The invasion of Ukraine has shocked many and brought heartbreaking devastation into the lives of countless innocent civilians. At a time of fear and confusion, with dreadful forces moving in ruthlessly, where can stability and a sense of peace be found? Where can the believers there look as they face their world torn apart? There is encouragement in Psalm 46 for Christians in Ukraine, as indeed for our brothers and sisters in Syria and other war-torn parts. This encouragement goes hand in hand with (and informs) the practical help we offer. We do what we can to help because we are confident that the Lord is their-and-our refuge and strength. If we struggle to know how best to pray for them, we can make use of the words of this psalm.